Turkey Breast Roulade

Turkey Breast Roulade is a savory dish where a flattened turkey breast is rolled around a flavorful filling, such as herbs, vegetables, or cheese, then roasted until golden. It's a popular centerpiece in American and European cuisine, often served during holidays or special gatherings for its elegant presentation.

🍳 View the full Turkey Breast Roulade recipe →

🍽️ Nutrition at a glance

This dish is high in protein and relatively low in carbohydrates, making it a lean and satisfying meal. A typical serving provides essential nutrients like B vitamins and selenium, with a calorie range of approximately 200-350 calories depending on the filling and preparation.

Nutrition breakdown

Calories	220 kcal
Protein	34 g
Carbs	2 g
Fat	8 g
Fiber	0 g
Sugar	1 g
Sodium	480 mg
Potassium	450 mg
Phosphorus	300 mg
Niacin (B3)	12 mg
Vitamin B6	0.8 mg
Vitamin B12	1.5 mcg
Selenium	30 mcg
Zinc	3 mg
Iron	1.5 mg

Per 1 serving (170 g) · estimated, varies by recipe

💡 What's interesting

The roulade technique, which involves rolling and tying meat, showcases culinary skill and allows for creative flavor combinations, blending textures and tastes in a single, cohesive bite.