Taco Bell Power Menu Bowl

The Taco Bell Power Menu Bowl is a popular, customizable fast-food dish from the American chain Taco Bell, designed as a hearty, deconstructed burrito. It typically features a base of seasoned rice and black beans, topped with seasoned beef or chicken, shredded cheese, diced tomatoes, sour cream, and guacamole, all served in a bowl.

🍳 View the full Taco Bell Power Menu Bowl recipe →

🍽️ Nutrition at a glance

This bowl is a high-protein, high-calorie meal, often containing over 40 grams of protein and ranging from 500 to 700 calories per serving depending on customizations. It provides a significant amount of carbohydrates from the rice and beans, along with fats from cheese, sour cream, and guacamole.

Nutrition breakdown

Calories	560 kcal
Protein	26 g
Carbs	44 g
Fat	31 g
Fiber	9 g
Sugar	3 g
Sodium	1340 mg
Calcium	150 mg
Iron	3.5 mg
Potassium	680 mg
Vitamin A	450 IU
Vitamin C	12 mg
Phosphorus	310 mg
Magnesium	75 mg
Zinc	3.8 mg

Per 1 bowl (340 g) · estimated, varies by recipe

💡 What's interesting

The Power Menu Bowl is culturally interesting as it represents the American adaptation of a burrito bowl, a format popularized by fast-casual chains, but with Taco Bell's distinct Tex-Mex flavor profile. Nutritionally, it's unique for a fast-food item in its attempt to offer a more balanced, protein-focused option with visible vegetable components.