Sushi roll

A Philadelphia roll is a popular type of sushi roll that typically features smoked salmon, cream cheese, and cucumber, all wrapped in sushi rice and seaweed (nori). It's a staple of Japanese-American fusion cuisine, believed to have been invented in North America in the 1970s or 1980s to appeal to Western palates.

🍳 View the full Sushi roll recipe →

🍽️ Nutrition at a glance

This roll is a balanced source of carbohydrates from the rice, protein from the salmon, and healthy fats from both the fish and the cream cheese. A standard 6-piece serving generally contains around 300-400 calories.

Nutrition breakdown

Calories	320 kcal
Protein	12 g
Carbs	42 g
Fat	11 g
Fiber	2 g
Sugar	6 g
Sodium	680 mg
Vitamin B12	1.8 mcg
Vitamin D	0.5 mcg
Selenium	22 mcg
Phosphorus	150 mg
Magnesium	30 mg
Zinc	1.5 mg
Iron	1.2 mg
Folate	45 mcg

Per 1 roll (180 g) · estimated, varies by recipe

💡 What's interesting

The Philadelphia roll is a prime example of culinary adaptation, blending traditional Japanese techniques with ingredients like cream cheese that are not found in Japan. Its name is a nod to Philadelphia's association with high-quality cream cheese production.