Summer Shandy

Summer Shandy is a refreshing, beer-based cocktail typically made by mixing a light lager or wheat beer with lemonade or lemon-lime soda. Originating in Germany, it's a popular seasonal drink in many parts of Europe and North America, especially during warm weather. The classic version is a simple, effervescent blend designed to be light and thirst-quenching.

🍽️ Nutrition at a glance

This beverage is primarily a source of carbohydrates from both the beer's malt and the added sugary mixer, with negligible fat or protein. A standard 12-ounce serving generally contains around 150-200 calories, depending on the specific beer and mixer used.

Nutrition breakdown

Calories	150 kcal
Protein	0.5 g
Carbs	18 g
Fat	0 g
Fiber	0 g
Sugar	15 g
Sodium	10 mg
Potassium	100 mg
Vitamin C	5 mg
Calcium	10 mg
Magnesium	5 mg
Phosphorus	15 mg
Niacin (B3)	1 mg
Vitamin B6	0.1 mg
Folate	10 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The Shandy is culturally interesting as a 'session' drink, designed for casual, prolonged socializing in the sun without the heavy effects of straight beer. Nutritionally, its appeal lies in its lower alcohol content and higher hydration potential compared to a full-strength beer, making it a popular choice for daytime refreshment.