Shandy
Shandy is a refreshing mixed drink, typically combining beer with a non-alcoholic beverage like lemonade, ginger beer, or a soft drink. Originating in the United Kingdom, it's a popular way to enjoy a lighter, less alcoholic, and more thirst-quenching beverage, especially in warm weather.
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🍽️ Nutrition at a glance
Shandy is generally lower in calories and alcohol than a full-strength beer, with a typical serving containing around 100-150 calories. Its nutritional profile is mostly from carbohydrates in the beer and added sugars from the mixer, offering minimal protein or fat.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 1 g |
| Carbs | 15 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 10 g |
| Sodium | 15 mg |
| Potassium | 100 mg |
| Vitamin C | 5 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 10 µg |
| Niacin (B3) | 0.5 mg |
| Riboflavin (B2) | 0.05 mg |
| Magnesium | 10 mg |
| Phosphorus | 20 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The name 'Shandy' is short for 'shandygaff,' a term dating back to 18th-century England. Culturally, it's celebrated as a social, sessionable drink that makes beer more accessible and is a staple at summer gatherings and sporting events.
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AI estimate may be inaccurate · Terms