Strawberry milk latte
A strawberry milk latte is a sweet, creamy beverage that combines fresh or syrup-infused strawberry flavor with steamed milk and a shot of espresso. It typically features strawberry puree or syrup, milk of choice, and a shot of espresso, and is popular in modern cafés, especially across Asia and in trendy coffee shops worldwide.
🍽️ Nutrition at a glance
This drink is high in carbohydrates from the strawberry syrup and milk's natural lactose, with moderate fat from the milk and minimal protein from the espresso and milk. A typical serving provides around 180-220 calories, along with some calcium and a small amount of vitamin C from the strawberry component.
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 6 g |
| Carbs | 30 g |
| Fat | 7 g |
| Fiber | 1 g |
| Sugar | 25 g |
| Sodium | 90 mg |
| Calcium | 200 mg |
| Potassium | 300 mg |
| Vitamin C | 15 mg |
| Vitamin D | 2 mcg |
| Vitamin B12 | 0.5 mcg |
| Riboflavin (B2) | 0.3 mg |
| Phosphorus | 150 mg |
| Magnesium | 25 mg |
Per 1 cup (350 g) · estimated, varies by recipe
💡 What's interesting
The strawberry milk latte is a cultural fusion, blending the Italian espresso tradition with the East Asian love for fruit-flavored milk drinks, creating a visually appealing and Instagram-worthy beverage. Nutritionally, it offers a quick energy boost from sugars but lacks significant fiber or protein, making it more of a treat than a balanced meal.
