Steak Diane

Steak Diane is a classic pan-seared steak dish, typically made with tender cuts like filet mignon, cooked in a rich sauce of butter, cream, brandy, and Dijon mustard. Originating in mid-20th century New York City, it's often associated with elegant, tableside preparation in fine dining.

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🍽️ Nutrition at a glance

This dish is high in protein and fat, with minimal carbohydrates, making it a rich source of iron and B vitamins. A typical serving can range from 500 to 800 calories, depending on the cut of steak and the amount of butter and cream used in the sauce.

Nutrition breakdown

Calories	520 kcal
Protein	42 g
Carbs	6 g
Fat	36 g
Fiber	0.5 g
Sugar	2 g
Sodium	680 mg
Iron	5.5 mg
Zinc	8.2 mg
Vitamin B12	4.8 mcg
Niacin (B3)	12 mg
Phosphorus	340 mg
Selenium	52 mcg
Vitamin B6	0.9 mg
Potassium	520 mg

Per 1 steak (200 g) with sauce (60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Steak Diane represents the glamour of mid-century American haute cuisine, where dramatic tableside flambéing was a hallmark of luxury dining. Nutritionally, its high fat content from butter and cream makes it an indulgent, energy-dense meal rather than an everyday staple.