Starfruit Carpaccio
Starfruit Carpaccio is a refreshing, raw dessert or appetizer made by thinly slicing starfruit (carambola) and arranging it in an overlapping pattern, often dressed with lime juice, honey, or a light syrup. It's a simple, elegant dish popular in tropical regions where starfruit grows, such as Southeast Asia, the Caribbean, and parts of South America.
🍽️ Nutrition at a glance
This dish is very low in fat and protein, with most of its calories coming from natural carbohydrates, primarily sugars. It is an excellent source of vitamin C and provides a good amount of fiber and potassium.
Nutrition breakdown
| Calories | 45 kcal |
| Protein | 0.8 g |
| Carbs | 10 g |
| Fat | 0.2 g |
| Fiber | 2.8 g |
| Sugar | 6.2 g |
| Sodium | 3 mg |
| Vitamin C | 34.4 mg |
| Potassium | 220 mg |
| Fiber | 2.8 g |
| Vitamin A | 81 IU |
| Magnesium | 11 mg |
| Calcium | 5 mg |
| Iron | 0.1 mg |
| Phosphorus | 12 mg |
Per 1 cup, sliced (132 g) · estimated, varies by recipe
💡 What's interesting
The dish's name playfully borrows from the Italian 'carpaccio' (typically raw meat or fish), highlighting the starfruit's beautiful star-shaped cross-section when sliced. Nutritionally, starfruit is unique for its high oxalic acid content, which gives it a tart flavor but requires caution for individuals with certain kidney conditions.
