Spicy Ramen Soup

Spicy Ramen Soup is a popular Japanese noodle dish featuring wheat noodles served in a rich, spicy broth, often flavored with chili paste or oil, and topped with ingredients like sliced pork, soft-boiled egg, nori, and green onions. It's a beloved comfort food that originated in Japan and has gained worldwide popularity.

🍳 View the full Spicy Ramen Soup recipe →

🍽️ Nutrition at a glance

This dish is typically high in carbohydrates from the noodles and can be moderate to high in fat depending on the broth and toppings, with protein provided by pork, eggs, or tofu. A standard serving usually ranges from 450 to 700 calories, offering nutrients like sodium, B vitamins, and iron.

Nutrition breakdown

Calories	380 kcal
Protein	12 g
Carbs	48 g
Fat	15 g
Fiber	3 g
Sugar	4 g
Sodium	1800 mg
Potassium	350 mg
Iron	3.5 mg
Niacin (B3)	4.5 mg
Vitamin B6	0.4 mg
Folate	60 mcg
Phosphorus	180 mg
Selenium	15 mcg
Copper	0.3 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, spicy ramen reflects Japan's adaptation of Chinese noodle soups into a distinct culinary art, with regional variations like Hakata tonkotsu or Sapporo miso. Nutritionally, the capsaicin in spicy broths may boost metabolism, though the dish is often enjoyed for its satisfying, umami-rich flavors rather than health benefits.