Sloppy Joe Stuffed Peppers

Sloppy Joe Stuffed Peppers recipe videos

Sloppy Joe Stuffed Peppers are a hearty, American comfort food that combines the sweet and savory flavors of a classic Sloppy Joe with the fresh, crisp texture of bell peppers. The dish typically features bell peppers (often green, red, or yellow) filled with a mixture of ground beef, onions, and a tomato-based sauce seasoned with brown sugar, mustard, and Worcestershire sauce, then baked until tender. It's a popular home-cooked meal that offers a creative twist on two beloved classics.

🍽️ Nutrition at a glance

This dish is generally high in protein and fat due to the ground beef, with a moderate amount of carbohydrates from the sauce and the pepper itself. It provides a good source of iron, vitamin C (from the peppers), and B vitamins, with a rough calorie ballpark of 300-450 calories per serving, depending on the meat's fat content and portion size.

Nutrition breakdown

Calories	320 kcal
Protein	22 g
Carbs	24 g
Fat	15 g
Fiber	4 g
Sugar	8 g
Sodium	680 mg
Vitamin C	115 mg
Vitamin A	180 mcg RAE
Potassium	520 mg
Iron	3.2 mg
Calcium	95 mg
Vitamin B6	0.4 mg
Folate	45 mcg
Zinc	3.8 mg

Per 1 stuffed pepper (280 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a creative fusion of two mid-20th century American staples, the Sloppy Joe sandwich and stuffed peppers, into a single, low-carb-friendly meal. Nutritionally, using bell peppers as a 'bowl' instead of bread reduces the overall carbohydrate content while adding fiber and a significant boost of vitamin C, making it a more balanced and nutrient-dense alternative to the traditional sandwich.