Sliced and served alongside hearty soups or stews
This description typically refers to a hearty, starchy side like German Kartoffelpuffer (potato pancakes) or Eastern European latkes, which are pan-fried and served alongside soups or stews. The dish is primarily made from grated potatoes, onion, and egg, bound with flour or matzo meal and fried until crispy. It originates from Central and Eastern European culinary traditions.
🍽️ Nutrition at a glance
This dish is high in carbohydrates and fats due to the potatoes and frying method, providing a good source of energy and potassium. A typical serving contains roughly 300-400 calories.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 7 g |
| Carbs | 42 g |
| Fat | 17 g |
| Fiber | 4 g |
| Sugar | 2 g |
| Sodium | 480 mg |
| Potassium | 520 mg |
| Vitamin C | 15 mg |
| Iron | 2.1 mg |
| Vitamin B6 | 0.3 mg |
| Magnesium | 40 mg |
| Phosphorus | 110 mg |
| Niacin (B3) | 2.5 mg |
| Folate | 35 mcg |
Per 2 medium pancakes (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, these fried potato cakes are a staple comfort food in many European cuisines, often associated with holidays and family gatherings. Nutritionally, they offer a satisfying contrast of textures—crispy outside and soft inside—when paired with liquid-based soups or stews.
