
Shrimp Gunkan Maki, also known as 'battleship sushi,' is a type of nigiri sushi where a small mound of vinegared rice is wrapped with a tall strip of nori seaweed to form a cup, which is then filled with a topping. In this case, the topping is typically cooked, chilled, and often butterflied shrimp (ebi). It is a classic and popular item originating from Japan.
This dish is primarily a source of protein from the shrimp and carbohydrates from the sushi rice, with minimal fat. It provides key nutrients like selenium, vitamin B12, and iodine from the seafood, and a single piece generally contains around 40-60 calories.
| Calories | 75 kcal |
| Protein | 6.5 g |
| Carbs | 8.5 g |
| Fat | 1.2 g |
| Fiber | 0.3 g |
| Sugar | 1 g |
| Sodium | 310 mg |
| Selenium | 12 mcg |
| Vitamin B12 | 0.4 mcg |
| Phosphorus | 95 mg |
| Zinc | 0.6 mg |
| Copper | 0.15 mg |
| Niacin (B3) | 1.0 mg |
| Vitamin E | 0.3 mg |
| Iron | 0.5 mg |
Per 2 pieces (70 g) · estimated, varies by recipe
The 'gunkan' or 'battleship' style was invented in 1941 at Tokyo's Ginza Kyubey restaurant to hold softer toppings that would fall off traditional nigiri, showcasing a clever culinary innovation within sushi culture.
AI estimate may be inaccurate · Terms