
Shortcake for Berries and Cream is a classic dessert featuring a sweet, tender biscuit or sponge cake base, layered with fresh berries and generous dollops of whipped cream. It typically includes ingredients like flour, sugar, butter, cream, and seasonal berries such as strawberries, blueberries, or raspberries. This dish is a beloved staple in American cuisine, particularly popular during summer berry seasons.
Shortcake is high in carbohydrates and fat, primarily from the cake or biscuit and whipped cream, with minimal protein. A typical serving provides around 300-500 calories, along with some vitamins and antioxidants from the fresh berries.
| Calories | 420 kcal |
| Protein | 5 g |
| Carbs | 55 g |
| Fat | 20 g |
| Fiber | 2 g |
| Sugar | 32 g |
| Sodium | 280 mg |
| Calcium | 120 mg |
| Iron | 1.5 mg |
| Potassium | 180 mg |
| Vitamin A | 150 IU |
| Vitamin C | 15 mg |
| Phosphorus | 90 mg |
| Magnesium | 15 mg |
| Vitamin D | 0.5 mcg |
Per 1 piece (180 g) · estimated, varies by recipe
Culturally, shortcake is a centerpiece of summer celebrations and picnics in the United States, often associated with holidays like the Fourth of July. Nutritionally, the berries add a burst of fiber and antioxidants, balancing the indulgent cream and cake.
AI estimate may be inaccurate · Terms