Shortcake for Berries

Shortcake for Berries is a classic American dessert, typically made with a sweet, tender biscuit or sponge cake base, topped with fresh mixed berries and whipped cream. It's a beloved summer treat, often served at picnics and Fourth of July celebrations.

🍽️ Nutrition at a glance

This dish is high in carbohydrates and fat, primarily from the sugar and butter in the cake and the cream. A typical serving provides a good dose of Vitamin C from the berries, along with a significant calorie load, generally around 400-500 kcal.

Nutrition breakdown

Calories	450 kcal
Protein	5 g
Carbs	55 g
Fat	24 g
Fiber	3 g
Sugar	32 g
Sodium	320 mg
Vitamin C	25 mg
Calcium	80 mg
Iron	1.5 mg
Potassium	180 mg
Vitamin A	150 IU
Phosphorus	90 mg
Manganese	0.4 mg
Vitamin K	5 mcg

Per 1 piece (approximately 200 g) · estimated, varies by recipe

💡 What's interesting

The 'shortcake' part refers to a biscuit-like dough made 'short' with fat, giving it a crumbly texture, which is a traditional technique distinct from a sponge cake. Nutritionally, the berries offer a fresh, antioxidant-rich contrast to the rich, indulgent components.