
Shortbread is a classic Scottish biscuit known for its crumbly, melt-in-the-mouth texture. It's traditionally made with just three simple ingredients: one part sugar, two parts butter, and three parts flour, with no leavening agents. Its rich, buttery flavor has made it a beloved treat worldwide.
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Shortbread is a high-energy food, being very high in both fat (from butter) and carbohydrates (from flour and sugar). A typical 30g serving provides roughly 150-170 calories, with minimal protein or other significant nutrients.
| Calories | 148 kcal |
| Protein | 1.7 g |
| Carbs | 18.2 g |
| Fat | 7.6 g |
| Fiber | 0.4 g |
| Sugar | 6.5 g |
| Sodium | 95 mg |
| Potassium | 25 mg |
| Calcium | 10 mg |
| Iron | 0.5 mg |
| Vitamin A | 55 IU |
| Vitamin D | 0.1 mcg |
| Vitamin E | 0.2 mg |
| Vitamin B12 | 0.02 mcg |
| Phosphorus | 20 mg |
Per 3 cookies (30 g) · estimated, varies by recipe
Culturally, its simple, high-quality ingredients reflect a historical luxury, as butter was once a valuable commodity. The 'short' in its name refers to the high fat content which shortens gluten strands, creating its signature tender, crumbly texture.
AI estimate may be inaccurate · Terms