
The Shirley Temple variation with grenadine is a classic non-alcoholic mocktail, typically made with ginger ale or lemon-lime soda, a splash of grenadine, and garnished with a maraschino cherry and sometimes an orange slice. It originated in the United States, likely in the 1930s at Hollywood's Brown Derby restaurant, and is named after the famous child actress.
This drink is very high in carbohydrates, primarily from added sugars in the soda and grenadine, with negligible fat or protein. A standard serving can contain around 150-200 calories, providing quick energy but little in the way of essential nutrients.
| Calories | 130 kcal |
| Protein | 0 g |
| Carbs | 33 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 30 g |
| Sodium | 15 mg |
| Potassium | 30 mg |
| Vitamin C | 10 mg |
| Sodium | 15 mg |
| Carbohydrates | 33 g |
| Sugars | 30 g |
| Calories | 130 kcal |
Per 1 cup (240 g) · estimated, varies by recipe
The Shirley Temple is culturally interesting as one of the most famous and enduring mocktails, symbolizing a sophisticated alternative to cocktails for children and non-drinkers. Nutritionally, it's a prime example of a 'empty calorie' beverage, offering a sweet treat but no significant vitamins, minerals, or fiber.