🍽️ FittestMe.aiDownload on the App StoreGet it on Google PlayFoodsNutrients

Served with cream cheese or butter

Served with cream cheese or butter
Served with cream cheese or butter
Served with cream cheese or butter recipe videos

This phrase describes a serving style rather than a specific dish, commonly used for bread, bagels, pancakes, waffles, or potatoes. It involves pairing a starchy base with a rich, creamy dairy spread like cream cheese or butter. This combination is a staple in Western breakfasts and snacks, originating from European culinary traditions.

🍽️ Nutrition at a glance

The dish is typically high in fat and carbohydrates, providing a quick source of energy and a rich flavor profile. A standard serving can range from 200 to 400 calories, depending on the portion size and the amount of spread used.

Nutrition breakdown

Calories350 kcal
Protein11 g
Carbs48 g
Fat13 g
Fiber2 g
Sugar7 g
Sodium580 mg
Calcium100 mg
Iron2.5 mg
Thiamin (B1)0.3 mg
Niacin (B3)3.5 mg
Folate80 mcg
Phosphorus120 mg
Selenium18 mcg
Vitamin A150 IU

Per 1 bagel (105 g) with 2 tbsp (30 g) cream cheese · estimated, varies by recipe

💡 What's interesting

Culturally, the choice between butter and cream cheese often reflects regional preferences, such as cream cheese on bagels in New York versus butter on toast in the UK. Nutritionally, cream cheese offers a slightly lower fat content and a touch of protein compared to butter, which is almost entirely fat.

🍽️ Related dishes

AI estimate may be inaccurate · Terms