Sautéed Pattypan Squash with Butter and Sage
Sautéed Pattypan Squash with Butter and Sage is a simple, savory side dish featuring small, scallop-shaped summer squash cooked in butter with fresh sage leaves. It is a classic preparation often found in Italian and American home cooking, highlighting the squash's mild, slightly nutty flavor.
🍽️ Nutrition at a glance
This dish is low in protein and carbohydrates, with most of its calories coming from fat due to the butter. It is a good source of vitamins C and A, potassium, and dietary fiber.
Nutrition breakdown
| Calories | 110 kcal |
| Protein | 2 g |
| Carbs | 6 g |
| Fat | 9 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 45 mg |
| Vitamin C | 18 mg |
| Vitamin A | 250 IU |
| Potassium | 350 mg |
| Manganese | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Magnesium | 20 mg |
| Folate | 25 mcg |
| Vitamin K | 5 mcg |
Per 1 cup (120 g) · estimated, varies by recipe
💡 What's interesting
Pattypan squash, also known as scallop squash, is a variety of summer squash with a distinctive shape and tender texture. Nutritionally, it's packed with antioxidants like beta-carotene, which gives it a vibrant color and supports eye health.
