Butternut Squash Ravioli with Sage Butter
Butternut squash ravioli with sage butter is an elegant Italian pasta dish featuring delicate pillows of fresh pasta filled with a sweet, creamy mixture of roasted butternut squash, often enriched with Parmesan, ricotta, and a hint of nutmeg. The ravioli is typically served pan-seared or boiled and then tossed in a fragrant, nutty brown butter sauce infused with crispy fried sage leaves. This dish hails from Northern Italy, particularly the Emilia-Romagna region, which is renowned for its fresh pasta traditions.
🍽️ Nutrition at a glance
This dish is moderately high in carbohydrates from the pasta and squash, with a significant amount of fat from the butter, cheese, and pasta dough. It provides a good source of Vitamin A from the squash, along with calcium and protein from the cheese, with a typical restaurant serving ranging from 500 to 700 calories.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 12 g |
| Carbs | 55 g |
| Fat | 20 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 680 mg |
| Vitamin A | 180 mcg RAE |
| Vitamin C | 15 mg |
| Vitamin K | 25 mcg |
| Folate | 60 mcg DFE |
| Potassium | 350 mg |
| Calcium | 100 mg |
| Iron | 3 mg |
| Magnesium | 40 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this dish is a beautiful example of seasonal Italian cooking, using autumn squash in a refined pasta preparation. Nutritionally, the butternut squash filling is a clever way to incorporate a nutrient-dense, high-fiber vegetable into a comforting, indulgent format.
