Sausage McGriddle Sandwich
The Sausage McGriddle Sandwich is a popular breakfast item from McDonald's, featuring a savory sausage patty, a folded egg, and melted American cheese sandwiched between two warm, maple-flavored griddle cakes. It's a signature sweet-and-savory creation unique to the McDonald's menu.
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🍽️ Nutrition at a glance
This sandwich is high in calories, fat, and sodium, with a significant portion coming from the sausage and cheese, while the griddle cakes contribute refined carbohydrates. A single serving typically contains around 400-500 calories, providing a substantial amount of protein from the egg and sausage.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 18 g |
| Carbs | 44 g |
| Fat | 31 g |
| Fiber | 1 g |
| Sugar | 13 g |
| Sodium | 1250 mg |
| Iron | 4.5 mg |
| Calcium | 200 mg |
| Potassium | 320 mg |
| Vitamin A | 150 IU |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.3 mg |
| Niacin (B3) | 6 mg |
| Folate | 80 µg |
Per 1 sandwich (147 g) · estimated, varies by recipe
💡 What's interesting
The McGriddle's innovation lies in its 'griddle cakes,' which are essentially pancakes infused with maple flavor, creating a self-contained sweet and savory breakfast that eliminates the need for syrup. Culturally, it represents a modern, convenient take on the classic American breakfast plate of sausage, eggs, and pancakes.
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AI estimate may be inaccurate · Terms