Sausage, Egg & Cheese McGriddle
The Sausage, Egg & Cheese McGriddle is a popular breakfast sandwich from McDonald's, featuring a savory sausage patty, a folded egg, and melted American cheese sandwiched between two warm, sweet McGriddle cakes. These unique cakes are infused with maple flavor, creating a signature sweet and savory combination.
🍽️ Nutrition at a glance
This sandwich is a high-energy meal, providing a substantial amount of calories from fat and carbohydrates, with a solid boost of protein from the egg and sausage. A single serving typically contains around 550 calories.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 18 g |
| Carbs | 44 g |
| Fat | 34 g |
| Fiber | 2 g |
| Sugar | 15 g |
| Sodium | 1280 mg |
| Calcium | 250 mg |
| Iron | 3.5 mg |
| Potassium | 220 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 0 mg |
| Vitamin D | 0.5 mcg |
| Vitamin B12 | 1.2 mcg |
| Phosphorus | 300 mg |
Per 1 sandwich (145 g) · estimated, varies by recipe
💡 What's interesting
The McGriddle's defining feature is its innovative bun, which uses pancake-like griddle cakes with a maple syrup flavor baked directly into the batter, eliminating the need for a separate syrup packet and creating a self-contained sweet-and-savory experience.
🍽️ Related dishes
AI estimate may be inaccurate · Terms