Rodeo Burger

The Rodeo Burger is a bold, Western-themed burger typically featuring a beef patty topped with crispy onion rings, smoky barbecue sauce, and often bacon or cheddar cheese. It's a staple of American diner and grill culture, embodying a hearty, indulgent style of comfort food.

🍳 View the full Rodeo Burger recipe →

🍽️ Nutrition at a glance

This burger is high in both fat and protein, providing substantial energy and muscle-supporting nutrients, with a calorie count that often ranges from 700 to over 1,000 calories per serving depending on size and toppings.

Nutrition breakdown

Calories	580 kcal
Protein	32 g
Carbs	40 g
Fat	32 g
Fiber	2 g
Sugar	8 g
Sodium	1050 mg
Iron	4.5 mg
Calcium	150 mg
Potassium	400 mg
Vitamin B12	2.5 µg
Niacin (B3)	8 mg
Phosphorus	250 mg
Zinc	5 mg
Selenium	25 µg

Per 1 burger (210 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Rodeo Burger reflects a playful, over-the-top American culinary trend that merges classic barbecue flavors with fast-food indulgence, making it a popular choice for those seeking a satisfying, flavor-packed meal.