
Ritz Bits are bite-sized sandwich crackers made by the Ritz brand, featuring two small, round, buttery crackers with a creamy filling in between. The most common varieties are filled with cheddar cheese or peanut butter, making them a popular, convenient snack. They are a product of the United States, widely available in grocery stores and convenience stores across North America.
These crackers are primarily a source of carbohydrates and fat, with a modest amount of protein, especially in the peanut butter variety. A standard 1-ounce (about 20 crackers) serving contains roughly 140-150 calories, providing quick energy but being relatively low in essential vitamins and minerals.
| Calories | 200 kcal |
| Protein | 3 g |
| Carbs | 24 g |
| Fat | 11 g |
| Fiber | 1 g |
| Sugar | 6 g |
| Sodium | 280 mg |
| Iron | 1.8 mg |
| Calcium | 20 mg |
| Potassium | 40 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.2 mg |
| Niacin (B3) | 1.5 mg |
| Folate | 40 mcg |
Per 1 package (42 g) · estimated, varies by recipe
Culturally, Ritz Bits represent a classic American 'snack food' innovation, transforming the iconic Ritz cracker into a portable, pre-portioned treat. Their unique appeal lies in the satisfying textural contrast between the crisp, salty cracker and the smooth, savory or sweet filling, designed for maximum convenience and palatability.