Rice Pudding Mix-In

Rice Pudding Mix-In is a customizable dessert that combines creamy, cooked rice pudding with a variety of sweet and savory additions like fruits, nuts, spices, or syrups. It typically features a base of rice, milk, and sugar, enhanced with ingredients such as cinnamon, raisins, or chocolate. This dish is popular worldwide, with variations found in cultures from Asia to Europe and the Americas.

🍽️ Nutrition at a glance

Rice Pudding Mix-In is generally high in carbohydrates from the rice and sugar, with moderate fat from milk or cream, and can be a good source of calcium and vitamin D if dairy is used. A typical serving contains around 200-300 calories, depending on the mix-ins and portion size.

Nutrition breakdown

Calories	320 kcal
Protein	6 g
Carbs	58 g
Fat	7 g
Fiber	1 g
Sugar	30 g
Sodium	150 mg
Calcium	200 mg
Iron	1.5 mg
Potassium	300 mg
Vitamin A	150 mcg
Vitamin D	1.5 mcg
Vitamin B12	0.6 mcg
Phosphorus	180 mg
Magnesium	30 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

This dish is culturally versatile, with each region adding unique flavors—like cardamom in India or coconut in Southeast Asia—making it a beloved comfort food across diverse culinary traditions. Nutritionally, it can be a comforting source of energy and, with the right mix-ins, can offer added fiber and antioxidants.