Ravioli with Brown Butter and Pine Nuts
Ravioli with Brown Butter and Pine Nuts is a classic Italian pasta dish featuring delicate, filled pasta pillows (typically with ricotta or cheese) tossed in a nutty, aromatic brown butter sauce and topped with toasted pine nuts. Originating from Northern Italy, particularly regions like Emilia-Romagna, it's a simple yet elegant preparation that highlights quality ingredients.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the pasta, with a significant amount of fat from the butter and pine nuts, and moderate protein from the cheese filling. A typical serving provides key nutrients like calcium, phosphorus, and B vitamins, with a rough calorie ballpark of 600-750 kcal per serving.
Nutrition breakdown
| Calories | 680 kcal |
| Protein | 22 g |
| Carbs | 58 g |
| Fat | 42 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 520 mg |
| Calcium | 280 mg |
| Phosphorus | 220 mg |
| Magnesium | 65 mg |
| Iron | 3.2 mg |
| Vitamin A | 250 IU |
| Vitamin B12 | 1.1 mcg |
| Selenium | 18 mcg |
| Zinc | 2.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the Italian philosophy of 'cucina povera' (peasant cooking), transforming simple ingredients into something luxurious. Nutritionally, the pine nuts add a dose of healthy unsaturated fats and magnesium, while the brown butter offers a unique depth of flavor without heavy cream.
