Potato Chip Sandwich

A Potato Chip Sandwich is a simple, crunchy sandwich that features potato chips (crisps) as the main filling, typically layered between two slices of bread with condiments like mayonnaise or butter. It is a popular snack or comfort food in many English-speaking countries, especially the United States and the United Kingdom. The sandwich is often customized with additional ingredients like cheese, pickles, or deli meats.

🍳 View the full Potato Chip Sandwich recipe →

🍽️ Nutrition at a glance

This sandwich is generally high in carbohydrates and fat, with a moderate amount of protein if added meats or cheese are included. A typical serving can range from 300 to 500 calories, depending on the type of bread and quantity of chips used.

Nutrition breakdown

Calories	450 kcal
Protein	10 g
Carbs	55 g
Fat	22 g
Fiber	3 g
Sugar	5 g
Sodium	800 mg
Potassium	350 mg
Iron	2.5 mg
Calcium	100 mg
Vitamin B6	0.3 mg
Vitamin C	10 mg
Magnesium	30 mg
Phosphorus	120 mg
Folate	40 mcg

Per 1 sandwich (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

The Potato Chip Sandwich is a classic example of a 'crunchy' comfort food, celebrated for its satisfying texture and simplicity. It is often associated with childhood nostalgia and is sometimes considered a 'guilty pleasure' due to its high calorie and fat content.