Pizza bagel topping
A pizza bagel is a quick and popular snack or light meal made by slicing a bagel in half, topping it with pizza sauce, cheese, and various toppings, then baking or broiling until bubbly. It combines the chewy texture of a bagel with classic pizza flavors. This dish is widely considered an American invention, often associated with home cooking and casual dining.
🍽️ Nutrition at a glance
A typical pizza bagel is high in carbohydrates from the bagel and often contains significant fat from the cheese. It provides a good source of protein from the cheese and some vitamins and minerals like calcium, but its overall nutritional profile can vary widely based on the type of bagel, amount of cheese, and toppings used. A standard serving generally falls in the 300-400 calorie range.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 15 g |
| Carbs | 45 g |
| Fat | 12 g |
| Fiber | 2 g |
| Sugar | 6 g |
| Sodium | 750 mg |
| Calcium | 200 mg |
| Iron | 2.5 mg |
| Potassium | 150 mg |
| Vitamin A | 100 IU |
| Vitamin C | 2 mg |
| Phosphorus | 180 mg |
| Selenium | 15 mcg |
| Thiamin (B1) | 0.3 mg |
Per 1 whole bagel, prepared (approx. 130 g) · estimated, varies by recipe
💡 What's interesting
The pizza bagel is a classic example of American food fusion, creatively adapting the Italian pizza concept into a convenient format using a staple Jewish-American bread. It gained significant commercial popularity in the 1980s and 1990s through frozen versions, becoming a staple in freezers and a nostalgic comfort food for many.
🍽️ Related dishes
AI estimate may be inaccurate · Terms