
Pho Bo Vien is a Vietnamese noodle soup featuring beef meatballs, rice noodles, and a clear, aromatic broth. It typically includes fresh herbs like cilantro and Thai basil, bean sprouts, and lime, served alongside the savory beef broth. This dish is a popular variation of the classic Pho, originating from Northern Vietnam.
Pho Bo Vien is a balanced meal, offering a good source of protein from the beef meatballs and carbohydrates from the rice noodles. A typical serving provides around 400-500 calories, with key nutrients including iron, B vitamins, and potassium.
| Calories | 450 kcal |
| Protein | 25 g |
| Carbs | 55 g |
| Fat | 15 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 1200 mg |
| Iron | 4.5 mg |
| Potassium | 400 mg |
| Vitamin B12 | 2.0 mcg |
| Niacin (B3) | 6.0 mg |
| Phosphorus | 250 mg |
| Zinc | 3.5 mg |
| Magnesium | 30 mg |
| Selenium | 15 mcg |
Per 1 bowl (450 g) · estimated, varies by recipe
The dish is culturally significant as a comforting, everyday staple in Vietnam, often enjoyed for breakfast or lunch. Nutritionally, the combination of rice noodles and lean protein makes it a satisfying, relatively light meal that provides sustained energy.
AI estimate may be inaccurate · Terms