Banh Pho Bo Vien

Banh Pho Bo Vien is a beloved Vietnamese noodle soup featuring tender rice noodles (banh pho) and savory beef meatballs (bo vien) in a rich, aromatic broth. The dish is typically garnished with fresh herbs like cilantro and green onions, and often served with bean sprouts and lime on the side. It's a popular street food and comfort meal throughout Vietnam.

🍽️ Nutrition at a glance

This dish is a balanced meal with moderate carbs from the rice noodles, protein from the beef meatballs, and some fat from the broth and meat. It provides essential nutrients like iron, B vitamins, and fiber, with a typical serving ranging from 400-600 calories depending on portion size and broth richness.

Nutrition breakdown

Calories	350 kcal
Protein	22 g
Carbs	45 g
Fat	8 g
Fiber	3 g
Sugar	4 g
Sodium	1200 mg
Iron	4.5 mg
Potassium	450 mg
Phosphorus	280 mg
Zinc	3.5 mg
Vitamin B12	1.8 µg
Niacin (B3)	6 mg
Magnesium	55 mg
Selenium	18 µg

Per 1 bowl (approx. 500 g) · estimated, varies by recipe

💡 What's interesting

Banh Pho Bo Vien is culturally significant as a staple of Vietnamese cuisine, often enjoyed for breakfast or as a quick, nourishing meal. Its unique blend of fresh herbs and slow-simmered broth reflects the Vietnamese emphasis on balance and flavor harmony in everyday eating.