Peanut Butter Cookie Sandwich
A Peanut Butter Cookie Sandwich is a delightful dessert consisting of two soft peanut butter cookies with a sweet filling, typically creamy frosting, jam, or even ice cream. It's a popular treat in American home baking and casual dessert culture, often made with simple pantry staples like peanut butter, flour, sugar, and butter. This sandwich style elevates a classic cookie into a more indulgent, handheld confection.
🍽️ Nutrition at a glance
This dessert is high in both fat and carbohydrates, providing a quick energy boost but little in the way of essential nutrients. A single sandwich can range from 300 to 500 calories, depending on size and filling, with significant amounts of sugar and saturated fat.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 8 g |
| Carbs | 48 g |
| Fat | 22 g |
| Fiber | 2 g |
| Sugar | 28 g |
| Sodium | 280 mg |
| Vitamin E | 3 mg |
| Niacin (B3) | 4 mg |
| Manganese | 0.8 mg |
| Magnesium | 50 mg |
| Phosphorus | 100 mg |
| Iron | 1.5 mg |
| Copper | 0.3 mg |
| Selenium | 8 mcg |
Per 1 sandwich (approx. 95 g) · estimated, varies by recipe
💡 What's interesting
The combination of salty peanut butter with sweet filling creates a satisfying flavor contrast that is a hallmark of American snack culture. Nutritionally, while not a health food, the peanuts do contribute some plant-based protein and monounsaturated fats.
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AI estimate may be inaccurate · Terms