Pean Brittle
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Pean Brittle is a classic Southern American candy made by caramelizing sugar and butter, then stirring in roasted peanuts and baking soda to create a light, airy texture. It is traditionally poured thin, cooled, and broken into irregular shards. The dish is deeply associated with holiday traditions and candy-making in the United States.
🍽️ Nutrition at a glance
This treat is very high in carbohydrates and fat, with a modest amount of plant-based protein from the peanuts. A typical 1-ounce serving provides around 140-150 calories, along with small amounts of magnesium and antioxidants from the nuts.
💡 What's interesting
The addition of baking soda at the end of cooking is the key to its unique texture, creating tiny carbon dioxide bubbles that make the candy porous and easier to bite. Nutritionally, the peanuts offer a better fatty acid profile than many other candies, making it a slightly more satiating sweet.