Chocolate peanut brittle

Chocolate peanut brittle is a sweet, crunchy confection made by caramelizing sugar with peanuts, then coating it in a layer of chocolate. It typically includes sugar, corn syrup, butter, peanuts, and chocolate, and is a popular treat in American candy-making, especially around the holidays.

🍳 View the full Chocolate peanut brittle recipe →

🍽️ Nutrition at a glance

This treat is high in carbohydrates and fat, with a moderate amount of protein from the peanuts. A typical 1-ounce serving provides roughly 140-160 calories, along with some iron and magnesium from the nuts and chocolate.

Nutrition breakdown

Calories	150 kcal
Protein	3 g
Carbs	18 g
Fat	8 g
Fiber	1.5 g
Sugar	14 g
Sodium	75 mg
Iron	1.0 mg
Magnesium	40 mg
Phosphorus	60 mg
Potassium	120 mg
Zinc	0.8 mg
Copper	0.2 mg
Manganese	0.5 mg
Vitamin E	0.5 mg

Per 1 piece (30 g) · estimated, varies by recipe

💡 What's interesting

Nutritionally, the peanuts add a satisfying crunch and a boost of plant-based protein and healthy fats, which slightly balances the sugar-heavy base. Culturally, it's a classic example of how simple ingredients can be transformed into a beloved, shareable candy that often evokes nostalgia for homemade holiday traditions.