Chocolate-Covered Nut Brittle
Chocolate-Covered Nut Brittle is a sweet and crunchy confection made by caramelizing sugar with nuts (like peanuts, almonds, or pecans), then coating it in a layer of chocolate. It's a popular treat often found in candy shops and during holidays, with roots in American and European confectionery traditions.
🍽️ Nutrition at a glance
This treat is high in both fat and carbohydrates due to the nuts and sugar, with a moderate amount of protein from the nuts. A typical 1-ounce (28g) serving can provide around 150-180 calories, along with some iron and magnesium from the nuts.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 3 g |
| Carbs | 18 g |
| Fat | 8 g |
| Fiber | 1 g |
| Sugar | 12 g |
| Sodium | 50 mg |
| Calcium | 40 mg |
| Iron | 1 mg |
| Magnesium | 30 mg |
| Phosphorus | 60 mg |
| Potassium | 100 mg |
| Zinc | 0.8 mg |
| Copper | 0.2 mg |
| Manganese | 0.4 mg |
Per 1 piece (30 g) · estimated, varies by recipe
💡 What's interesting
Nut brittle is a classic example of a 'hard crack' candy, where sugar is cooked to a precise temperature to achieve its signature glassy texture. The combination of salty, crunchy nuts with smooth, sweet chocolate creates a satisfying contrast that has made it a beloved snack across many cultures.
