Maui Macadamia Nut Brittle
Maui Macadamia Nut Brittle is a sweet, crunchy confection from Maui, Hawaii, made by caramelizing sugar and butter, then mixing in roasted macadamia nuts and often a touch of sea salt before spreading it thin to cool. It's a popular local treat and souvenir, showcasing the island's famous macadamia nuts.
🍽️ Nutrition at a glance
This is a high-energy treat, primarily from carbohydrates (sugar) and fat (butter and nuts), with a small amount of protein from the nuts. A typical 1-ounce (28g) serving provides roughly 150-180 calories, along with some iron and magnesium from the macadamia nuts.
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 2 g |
| Carbs | 24 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 18 g |
| Sodium | 100 mg |
| Iron | 1 mg |
| Magnesium | 30 mg |
| Phosphorus | 40 mg |
| Potassium | 80 mg |
| Manganese | 0.5 mg |
| Copper | 0.1 mg |
| Thiamin (B1) | 0.1 mg |
| Vitamin B6 | 0.05 mg |
Per 1/4 cup (40 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a delicious representation of Hawaii's agricultural heritage, as macadamia nuts are a major crop grown on the islands. Nutritionally, while it's an indulgence, the macadamia nuts provide heart-healthy monounsaturated fats and a satisfying crunch that makes it more than just simple sugar candy.
