Pan Pizza

Pan pizza is a thick, fluffy pizza baked in a deep, oiled pan, resulting in a crispy, golden-brown crust with a soft interior. It typically features a generous layer of tomato sauce, melted cheese like mozzarella, and a variety of toppings such as pepperoni, vegetables, or sausage. This style originated in the United States, particularly popularized by chains like Pizza Hut in the mid-20th century.

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🍽️ Nutrition at a glance

Pan pizza is generally high in carbohydrates from the thick crust and fat from the cheese and oil used in baking, with moderate protein from the cheese and any meat toppings. A typical slice can range from 300 to 500 calories, providing key nutrients like calcium from cheese and some vitamins from tomato sauce.

Nutrition breakdown

Calories	298 kcal
Protein	12.5 g
Carbs	33.2 g
Fat	12.3 g
Fiber	2.1 g
Sugar	4.8 g
Sodium	640 mg
Calcium	180 mg
Iron	2.2 mg
Potassium	190 mg
Vitamin A	75 mcg
Vitamin C	2 mg
Vitamin B12	0.4 mcg
Phosphorus	160 mg
Selenium	18 mcg

Per 1 slice (107 g) · estimated, varies by recipe

💡 What's interesting

Culturally, pan pizza is often associated with casual dining and family meals in America, symbolizing comfort food. Nutritionally, its deep-pan preparation allows for a more bread-like texture, making it a filling option that can serve as a substantial meal on its own.