Orange-flavored gelatin dessert

Orange-flavored gelatin dessert recipe videos

Orange-flavored gelatin dessert is a sweet, wobbly, fruit-flavored treat made from gelatin, sugar, and artificial orange flavoring, often sold in powdered form to be mixed with water. It is a classic, nostalgic dessert popular in many Western countries, particularly in the United States, where it's frequently served chilled as a light snack or part of a larger meal.

🍳 View the full Orange-flavored gelatin dessert recipe →

🍽️ Nutrition at a glance

This dessert is high in simple carbohydrates (sugar) and contains virtually no fat or protein, providing a quick source of energy. A typical serving (about 1/2 cup) has roughly 70-80 calories, with its main nutritional contribution being quick energy from sugar rather than essential vitamins or minerals.

Nutrition breakdown

Calories	160 kcal
Protein	0.2 g
Carbs	38 g
Fat	0 g
Fiber	0 g
Sugar	36 g
Sodium	85 mg
Potassium	15 mg
Sodium	85 mg
Vitamin C	0 mg
Calcium	5 mg
Iron	0 mg
Phosphorus	10 mg
Magnesium	3 mg
Zinc	0.1 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a staple of mid-20th century American cuisine, often featured in retro recipes like 'Jell-O salads' and is a go-to for easy, no-bake desserts. Nutritionally, it's unique because it's primarily a source of collagen-derived protein (from gelatin) but is often perceived as a sugary treat, making it a simple way to add a bit of protein to a sweet snack.