Oatmeal Cream Pie

An Oatmeal Cream Pie is a classic American sandwich cookie consisting of two soft, chewy oatmeal cookies with a sweet, creamy filling in between. It's made primarily from rolled oats, flour, butter, sugar, and a vanilla-flavored cream filling. This treat was popularized by Little Debbie in the United States and has become a beloved nostalgic snack.

🍽️ Nutrition at a glance

This dessert is high in carbohydrates and fat, with a moderate amount of sugar and minimal protein. A single serving (one cookie sandwich) typically provides around 300-350 calories, offering quick energy but limited essential nutrients.

Nutrition breakdown

Calories	260 kcal
Protein	2 g
Carbs	40 g
Fat	10 g
Fiber	1 g
Sugar	22 g
Sodium	210 mg
Iron	2 mg
Calcium	20 mg
Potassium	60 mg
Vitamin A	0 mcg
Vitamin C	0 mg
Thiamin (B1)	0.1 mg
Niacin (B3)	1 mg
Folate	25 mcg

Per 1 package (2 cookies, 56 g) · estimated, varies by recipe

💡 What's interesting

The Oatmeal Cream Pie is a cultural icon of American snack food, often associated with childhood and convenience stores. Its unique texture—soft, chewy cookies with a smooth, sweet filling—creates a satisfying contrast that has made it a enduring favorite for decades.