Muffins de Chocolate

Muffins de Chocolate, or chocolate chip muffins, are a popular baked treat made from a sweet batter with chocolate chips folded in. They typically include flour, sugar, eggs, butter or oil, milk, and baking powder, and are believed to have originated in North America as a muffin variation. These portable, single-serving cakes are enjoyed worldwide for breakfast, snacks, or dessert.

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🍽️ Nutrition at a glance

Chocolate chip muffins are generally high in carbohydrates and fat, with moderate protein from eggs and flour. A typical serving provides key nutrients like iron, calcium, and some B vitamins, with a calorie range of approximately 350-450 kcal per muffin.

Nutrition breakdown

Calories	400 kcal
Protein	5 g
Carbs	55 g
Fat	18 g
Fiber	2 g
Sugar	30 g
Sodium	320 mg
Iron	2.5 mg
Calcium	80 mg
Potassium	150 mg
Vitamin B1 (Thiamine)	0.2 mg
Vitamin B2 (Riboflavin)	0.15 mg
Vitamin B3 (Niacin)	1.8 mg
Phosphorus	90 mg
Magnesium	20 mg

Per 1 medium muffin (113 g) · estimated, varies by recipe

💡 What's interesting

Culturally, chocolate chip muffins are a staple of American-style baking and have become a global comfort food. Nutritionally, they offer quick energy from carbs but are often considered an indulgence due to their sugar and fat content.