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Mosaic Jelly

Mosaic Jelly
Mosaic Jelly
Mosaic Jelly recipe videos

Mosaic Jelly, also known as stained glass dessert, is a vibrant, layered gelatin dessert featuring colorful cubes of fruit-flavored jelly suspended in a creamy, opaque base, often made with condensed milk or coconut milk. It is a popular treat in many Asian countries, particularly in Southeast Asia and East Asia, where it is enjoyed for its refreshing texture and eye-catching appearance.

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🍽️ Nutrition at a glance

This dessert is typically high in carbohydrates due to the sugar in the jelly and sweetened base, with minimal protein or fat unless dairy is used. A single serving can range from 150 to 250 calories, providing quick energy but limited essential nutrients beyond hydration.

Nutrition breakdown

Calories150 kcal
Protein2 g
Carbs35 g
Fat0.5 g
Fiber0 g
Sugar30 g
Sodium50 mg
Potassium30 mg
Calcium15 mg
Magnesium5 mg
Phosphorus10 mg
Vitamin C2 mg
Vitamin B60.02 mg
Folate5 mcg
Iron0.3 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Mosaic Jelly is culturally celebrated for its visual appeal, often served at festive gatherings and parties as a symbol of creativity and joy. Its unique combination of textures—bouncy jelly cubes in a smooth, creamy matrix—makes it a fun, interactive dessert that appeals to both children and adults.

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AI estimate may be inaccurate · Terms