
Moroccan Fish Skewers, often called 'Brochettes de Poisson Marocain,' are a vibrant dish featuring chunks of white fish marinated in a fragrant blend of spices like cumin, paprika, and ginger, then grilled to perfection. They are a staple of Moroccan coastal cuisine, reflecting the country's rich spice trade history and love for bold, aromatic flavors.
This dish is a lean, high-protein option, typically low in carbohydrates and moderate in fat depending on the marinade and oil used. A serving provides essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, with a rough calorie estimate of 250-350 kcal per serving.
| Calories | 280 kcal |
| Protein | 32 g |
| Carbs | 4 g |
| Fat | 14 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 450 mg |
| Selenium | 40 mcg |
| Vitamin B12 | 2.5 mcg |
| Phosphorus | 300 mg |
| Niacin (B3) | 8 mg |
| Potassium | 400 mg |
| Vitamin D | 1.5 mcg |
| Omega-3s | 0.5 g |
| Magnesium | 35 mg |
Per 4 skewers (about 150 g of fish) · estimated, varies by recipe
Culturally, the use of a chermoula-style marinade is unique to North African cuisine, blending herbs and spices into a paste that tenderizes and deeply flavors the fish. Nutritionally, the combination of lean protein with anti-inflammatory spices like turmeric and ginger makes it both delicious and healthful.
AI estimate may be inaccurate · Terms