Miso Ramen with Salmon
Miso Ramen with Salmon is a Japanese noodle soup featuring a rich, savory broth made from fermented soybean paste (miso), topped with tender, flaky salmon, noodles, and often vegetables like corn and green onions. Originating from Hokkaido, Japan, this dish is a popular variation of classic ramen, known for its hearty and comforting flavors.
🍽️ Nutrition at a glance
This dish is generally balanced, providing a good mix of carbohydrates from the noodles, protein from the salmon, and fats from the broth and toppings. A typical serving offers key nutrients like omega-3 fatty acids from the salmon, along with vitamins and minerals from the miso and vegetables, with a calorie range of around 500-700 per serving.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 30 g |
| Carbs | 55 g |
| Fat | 22 g |
| Fiber | 4 g |
| Sugar | 5 g |
| Sodium | 1800 mg |
| Potassium | 650 mg |
| Phosphorus | 400 mg |
| Selenium | 45 mcg |
| Vitamin D | 12 mcg |
| Vitamin B12 | 3.5 mcg |
| Niacin (B3) | 12 mg |
| Vitamin B6 | 0.8 mg |
| Iron | 3 mg |
Per 1 bowl (600 g) · estimated, varies by recipe
💡 What's interesting
Culturally, miso ramen with salmon showcases Japan's regional culinary diversity, as miso-based broths are a specialty of Hokkaido, often paired with local seafood. Nutritionally, the combination of fermented miso and salmon provides probiotics and heart-healthy fats, making it a flavorful yet nourishing meal.
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AI estimate may be inaccurate · Terms