Magnum Ice Cream Bar

The Magnum Ice Cream Bar is a premium frozen dessert consisting of a thick core of vanilla or chocolate ice cream, enrobed in a hard shell of Belgian chocolate. Originating from the Unilever brand in the 1980s, it has become a globally recognized icon of indulgence, often featuring additional toppings like almonds or caramel swirls.

🍳 View the full Magnum Ice Cream Bar recipe →

🍽️ Nutrition at a glance

This treat is high in fat and sugar, with a typical bar containing around 250-300 calories, providing a significant source of energy but minimal protein or fiber. It is primarily composed of saturated fats from the chocolate coating and dairy, along with carbohydrates from the added sugars.

Nutrition breakdown

Calories	290 kcal
Protein	3 g
Carbs	28 g
Fat	19 g
Fiber	1 g
Sugar	24 g
Sodium	70 mg
Calcium	80 mg
Iron	0.5 mg
Potassium	150 mg
Vitamin A	100 IU
Vitamin C	0.5 mg
Phosphorus	60 mg
Magnesium	15 mg
Zinc	0.4 mg

Per 1 bar (80 g) · estimated, varies by recipe

💡 What's interesting

Magnum is culturally significant for pioneering the 'adult' ice cream category, marketing itself as a sophisticated, guilt-free indulgence rather than a child's snack. Its signature 'crack' sound when biting into the thick chocolate shell is a deliberate sensory feature designed to enhance the premium eating experience.