Magnum Bar

The Magnum Bar is a popular ice cream treat, typically a vanilla ice cream core coated in a thick layer of chocolate, often with a crunchy nut or biscuit coating. It's a globally recognized product from the Anglo-Dutch company Unilever, sold under the Heartbrand ice cream portfolio in many countries.

🍽️ Nutrition at a glance

As a dessert, it's high in fat and sugar, providing a quick energy boost but limited essential nutrients. A standard bar contains roughly 250-300 calories, with the majority coming from saturated fat and carbohydrates.

Nutrition breakdown

Calories	340 kcal
Protein	3.5 g
Carbs	30 g
Fat	22 g
Fiber	1.5 g
Sugar	28 g
Sodium	35 mg
Calcium	80 mg
Iron	1.5 mg
Potassium	150 mg
Phosphorus	100 mg
Vitamin A	120 mcg
Vitamin D	0.5 mcg
Vitamin B12	0.3 mcg
Riboflavin (B2)	0.1 mg

Per 1 bar (80 g) · estimated, varies by recipe

💡 What's interesting

The Magnum Bar is culturally significant as a symbol of affordable indulgence and has been marketed with a strong focus on adult pleasure and luxury. Its distinctive 'crack' when biting into the thick chocolate shell is a signature sensory experience designed into the product.