Macaroni and Cheese with Tomato

Macaroni and Cheese with Tomato recipe videos

Macaroni and Cheese with Tomato is a comforting, baked pasta dish that combines creamy, cheesy sauce with the bright acidity of tomatoes. It typically features elbow macaroni, a blend of cheeses like cheddar or gouda, a creamy béchamel or custard base, and either fresh or canned tomatoes. While rooted in the classic American mac and cheese, the addition of tomatoes gives it a vibrant twist found in various home-style and regional recipes.

🍽️ Nutrition at a glance

This dish is generally high in carbohydrates and fat, with a moderate amount of protein from the cheese and pasta. It provides calcium and energy, with a typical serving ranging from 400 to 600 calories, depending on the recipe's richness and portion size.

Nutrition breakdown

Calories	350 kcal
Protein	12 g
Carbs	40 g
Fat	15 g
Fiber	2 g
Sugar	6 g
Sodium	700 mg
Calcium	250 mg
Iron	2 mg
Potassium	300 mg
Vitamin A	150 mcg
Vitamin C	8 mg
Vitamin D	1 mcg
Vitamin B12	1 mcg
Phosphorus	200 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The tomato addition not only adds flavor but also introduces vitamin C and lycopene, offering a nutritional balance to the rich, cheesy base. Culturally, it represents a simple yet creative way to elevate a classic comfort food, often seen in family kitchens as a hearty, satisfying meal.