
Lime sorbet is a refreshing, dairy-free frozen dessert made primarily from lime juice, sugar, and water, often with a touch of lime zest for extra flavor. Originating from the broader family of fruit sorbets and granitas, it's a popular palate cleanser and summer treat enjoyed worldwide, particularly in tropical and subtropical regions.
Lime sorbet is a high-carbohydrate food, almost entirely from sugars, with negligible fat and protein. A typical serving provides a quick source of energy and a good amount of Vitamin C, with a calorie count ranging from 120 to 180 kcal per cup.
| Calories | 150 kcal |
| Protein | 0.5 g |
| Carbs | 37 g |
| Fat | 0 g |
| Fiber | 0.5 g |
| Sugar | 33 g |
| Sodium | 10 mg |
| Vitamin C | 18 mg (20% DV) |
| Potassium | 60 mg |
| Folate | 10 mcg |
| Calcium | 15 mg |
| Magnesium | 5 mg |
| Manganese | 0.1 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Nutritionally, lime sorbet is a standout source of Vitamin C, an antioxidant crucial for immune function and skin health. Culturally, it's a classic example of a 'granita' or 'sorbetto' that evolved as a simple, refreshing way to preserve and enjoy citrus fruits in warm climates before modern refrigeration.
AI estimate may be inaccurate · Terms