Japanese Christmas Cake
Japanese Christmas Cake, or 'Kurisumasu Keki', is a light and festive sponge cake layered with fresh strawberries and whipped cream. It typically features a fluffy vanilla sponge, sweetened whipped cream, and juicy strawberries, and is a beloved holiday tradition in Japan.
🍽️ Nutrition at a glance
This cake is high in carbohydrates and fat, primarily from sugar, flour, and cream, with a modest amount of protein from the eggs and dairy. A standard slice provides roughly 300-400 calories, offering quick energy but limited essential nutrients.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 5 g |
| Carbs | 55 g |
| Fat | 24 g |
| Fiber | 1 g |
| Sugar | 35 g |
| Sodium | 200 mg |
| Potassium | 150 mg |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Vitamin A | 250 IU |
| Vitamin C | 2 mg |
| Vitamin D | 10 IU |
| Vitamin E | 0.5 mg |
| Phosphorus | 100 mg |
Per 1 slice (150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a modern Japanese tradition that became popular in the post-war era, symbolizing a Western-style Christmas celebration. Its light, not-too-sweet profile reflects a Japanese preference for delicate desserts, making it a perfect pairing with tea.
