Jacket Potato with Cheese and Beans

Jacket Potato with Cheese and Beans recipe videos

Jacket Potato with Cheese and Beans is a classic British comfort food, featuring a fluffy, oven-baked potato topped with melted cheese and savory baked beans. It's a simple, hearty dish that's a staple in homes, pubs, and cafes across the UK.

🍽️ Nutrition at a glance

This dish is high in carbohydrates from the potato and protein from the beans and cheese, providing a good source of fibre, calcium, and iron. A typical serving ranges from 500 to 700 calories, depending on the size of the potato and amount of toppings.

Nutrition breakdown

Calories	550 kcal
Protein	20 g
Carbs	75 g
Fat	18 g
Fiber	12 g
Sugar	8 g
Sodium	900 mg
Potassium	1100 mg
Vitamin C	20 mg
Calcium	300 mg
Iron	3.5 mg
Vitamin B6	0.6 mg
Magnesium	90 mg
Phosphorus	350 mg
Folate	120 mcg

Per 1 medium jacket potato with cheese and beans (approx. 400 g) · estimated, varies by recipe

💡 What's interesting

The 'jacket' refers to the potato's skin, which is left on for baking, making it a nutritious and rustic element of the dish. It's often seen as a quick, affordable, and satisfying meal, embodying practical British home cooking.