Italian-Style Polpettone

Italian-Style Polpettone is a large, savory meatloaf, typically made from a mixture of ground meat (often beef, pork, or a blend), eggs, cheese, and breadcrumbs, seasoned with herbs and garlic. It is a classic comfort food from Italy, often baked in a loaf shape and sometimes filled with hard-boiled eggs or cheese for a festive touch.

🍽️ Nutrition at a glance

Polpettone is a high-protein dish, providing a substantial amount of protein and fat from the meat and cheese, with moderate carbohydrates from the breadcrumbs and fillers. A typical serving offers a good source of iron, zinc, and B vitamins, with a calorie range of approximately 350-450 kcal.

Nutrition breakdown

Calories	380 kcal
Protein	28 g
Carbs	12 g
Fat	25 g
Fiber	1 g
Sugar	2 g
Sodium	650 mg
Iron	3.2 mg
Zinc	5.1 mg
Vitamin B12	2.8 mcg
Niacin (B3)	6.5 mg
Phosphorus	220 mg
Selenium	22 mcg
Potassium	310 mg
Vitamin B6	0.4 mg

Per 1 slice (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Polpettone is a versatile centerpiece for Italian family meals and celebrations, with regional variations that can include ingredients like mortadella or pistachios. Nutritionally, it's a dense source of complete protein and minerals, making it a hearty and satisfying main course.