Iced Nonfat Latte
An Iced Nonfat Latte is a chilled coffee beverage made by combining espresso with cold nonfat (skim) milk and ice. Originating from the Italian caffè latte, this modern, lighter variation is a staple in coffee shops worldwide, particularly popular in the United States.
🍽️ Nutrition at a glance
This drink is relatively low in fat and provides a good source of calcium and protein from the milk, with a moderate amount of carbohydrates from natural milk sugars. A typical 16-ounce (grande) serving contains roughly 100-130 calories.
Nutrition breakdown
| Calories | 90 kcal |
| Protein | 9 g |
| Carbs | 12 g |
| Fat | 0.5 g |
| Fiber | 0 g |
| Sugar | 11 g |
| Sodium | 100 mg |
| Calcium | 300 mg |
| Potassium | 400 mg |
| Phosphorus | 220 mg |
| Magnesium | 30 mg |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 1.0 mcg |
| Riboflavin (B2) | 0.4 mg |
| Selenium | 8 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The 'nonfat' version is a popular choice for those seeking the creamy texture of a latte with significantly less fat and fewer calories. It highlights the global adaptation of Italian coffee culture to suit diverse dietary preferences and health-conscious trends.
