Huckleberry Pancakes
Huckleberry pancakes are a fluffy, sweet breakfast staple featuring wild huckleberries folded into a classic buttermilk batter. This dish is a beloved seasonal treat in the Pacific Northwest and Mountain West regions of the United States, where the berries are foraged. The tart, floral burst of the berries perfectly balances the rich, buttery pancake base.
🍽️ Nutrition at a glance
This dish is primarily a source of carbohydrates for energy, with a moderate amount of fat from the batter and a small amount of protein. A typical serving provides a good dose of vitamin C and manganese from the berries and whole grains.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 8 g |
| Carbs | 52 g |
| Fat | 12 g |
| Fiber | 3 g |
| Sugar | 18 g |
| Sodium | 480 mg |
| Manganese | 1.2 mg |
| Vitamin C | 10 mg |
| Iron | 2.5 mg |
| Phosphorus | 180 mg |
| Selenium | 15 mcg |
| Thiamin (B1) | 0.3 mg |
| Folate | 60 mcg |
| Potassium | 220 mg |
Per 2 medium pancakes (approx. 180 g) · estimated, varies by recipe
💡 What's interesting
Unlike cultivated blueberries, huckleberries are almost exclusively wild-foraged, making them a prized and expensive seasonal delicacy with a more intense, complex flavor. Their deep pigments are rich in antioxidants, adding a nutritional boost to the comfort food.
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AI estimate may be inaccurate · Terms